Yes, massage therapy can be an effective way to relieve headaches, especially tension headaches. Tension headaches are often caused by tight muscles in the neck, shoulder and head and can relax the muscle and alleviate the pain.

Massage therapy can also increase blood flow and decrease inflammation, which can help reduce headaches. Additionally, massage can reduce endorphins, which are natural painkillers that can alleviate the discomfort associated with headaches.

Remember that the effectiveness of massage therapy for headaches may vary depending on the type of headache and its underlying cause. It’s always a good idea to consult a healthcare professional to determine the cause of your headache and discuss treatment options, including massage therapy.