Yes, manicures and pedicures can be beneficial in several ways. Here are some of the benefits:

Improve Nail Health

Manicures and pedicures involve cleaning, trimming and shaping nails, which can help prevent ingrown nails, fungal infections, and other nail problems.

Improved Skin Health

Manicures and pedicures involve soaking and exfoliating the skin on your hands and feet, which can help remove dead skin cells and improve the texture and appearance of your skin.

Relaxation 

Getting a manicure and pedicure can be a relaxing experience, as it often involves massage and another spa that can reduce stress and promote relaxation.

Improved Circulation

Massaging your hands and feet during a manicure or pedicure can improve blood circulation and reduce swelling and pain.

Improve Appearance 

A manicure or pedicure can make your nails look clean and polished, and boost your confidence and self-esteem.

However, note that improper technique or unsanitary practice during a manicure and pedicure can increase the risk of infection or injury. So, choose a reputable salon and technician and ensure they follow proper hygiene and safety practices.