There are certain situations where you should avoid getting a massage, here are some examples.

Fever

If you have a fever, avoid getting a massage. Massage can increase circulation and stimulate the immune system, which can exacerbate your fever and make you feel bad.

Infection 

If you have contagious infection, such as the flu, a cold or a skin infection, you should avoid getting a massage. Not only you spread the infection to your massage therapist but also to other parts of your body.

Recent Injuries

If you have a recent injury, such as a sprain or strain, you should avoid getting massages in the affected area. Massage can aggravate the injury and make it worse.

Blood Clots

If you have a history of blood clots or are taking blood-thinning medication, do consult your doctor before getting a massage. Massage can increase circulation and dislodge a blood clot, which can be life-threatening.

Pregnancy

If you are pregnant, avoid getting a massage in your first trimester. After that, it is important to find a massage therapist trained in prenatal massage.

Don’t mind talking to a doctor before getting a massage if you have any underlying medical condition or concern.