Hot and humid temperatures of monsoon result in excessive sweating and can cause a bad body odour. If you are facing this problem, follow these easy tips.

Bath Twice a Day 

If you sweat excessively, bath twice a day to avoid odour problems.

Dry Completely Before Wearing Clothes

Once you are done with your bath, pet dry yourself before putting clothes on. Use your towel throughout your body and wipe off all water as moisture attracts sweating.

Remove Unwanted Hair  

Remove unwanted hair from your body as it may start giving a foul smell due to sweating.

Use Antibacterial Soap 

To control foul smell, use antibacterial soap as it kills odour-causing bacteria.

Apply Essential Oil 

To reduce body odour, use essential oils like lavender oil and peppermint oil. As they give you a nice fragrance and last longer.

Wear Right Clothes

Avoid wearing clothes made of nylon or synthetic stuff as they retain sweat. Wear comfortable cotton clothes to soak sweat.

Eat the Right Food 

Avoid oily and spicy food as they can be the reason for excessive sweating and after some time, it results in body odour.