Ageing is a natural process in which some cells lose their charm and fade to make fine lines and wrinkles and create other issues. Some people can even face this due to excessive sun exposure, less sleep, and smoking habits. If you are going through such a situation, you can get help yourself by:-

1. Applying Sunscreen:-People can get fine lines and wrinkles from the sun’s ultraviolet rays. It damages the cells of the skin and makes them appear dull. So, if you want to avoid this, use a suitable SPF 30-based sunscreen.
2. Eating Healthy:-Unhealthy eating habits can also bring ageing symptoms. So beware of your diet, include green vegetables and fruits for glowing skin.
3. Sleeping Properly:- Improper sleeping habits can also make your skin look aged. So, start getting enough sleep to look better.
4. Saying No to Smoking:- People with smoking habits can have wrinkles, dark circles, or thinner skin. If you are habitual of smoking, start cutting down on the same. With time, you can get rid of this habit.
5. Staying Hydrated:- Dehydrated skin brings lots of skin ageing issues. Your skin could become dry or dull. So, keep yourself hydrated by drinking water adequately.