Luscious, long hair is a dream for many people. It enhances beauty and confidence but unfortunately, it takes years for your locks to grow out if you do not follow the right step toward stimulating growth. There are some tips and tricks which you can apply to grow your hair fast.

Maintain Your Diet

Having a balanced diet with protein and healthy fats like biotin and zinc helps in promoting hair growth. This type of food stimulates circulation in your scalp which helps ingredients to deliver directly to the newly growing hair follicle. Also, have enough water for the body and newly growing hair follicles to stay hydrated.

Get Regular Trims and Use Quality Hair Products

Trimming may feel counterproductive since removing length takes away from potential gains; regular trims actually lead to less breakage when done properly, allowing hair’s ends to split less and making it easier to add extra length quicker than before. Also, quality hair products help stimulate hair growth and maintain its shine by providing folic acid B12, Vitamin C & D, minerals, proteins, amino acids, beta, carotene and antioxidants directly onto your scalp increasing supplies and making your hair grow fast. Also, water makes hair shiny every day.

Stimulate Growth with Scalp Massage

Massaging your scalp promotes circulation which helps in the growth of new follicles and encourages fast hair growth of strands. By using the normal circular motion of your fingertips you can improve your circulation and promote growth.

Minimise Heat Damage

By directly applying heat on your hair stands you are damaging your hair. Excessive styling tools like straighteners and curling tools directly expose heat to your hair. Avoid this to minimise heat and prevent damage.

Vitamin B6 Intake

Vitamin B6 not only boosts hair growth but also increases the nutrient absorption rate and strengthens weak hair strands, which can be due to ageing and environmental factors, by nourishing them.