All body parts are important but some areas require more attention. Here are some body parts you must be very careful of.

Skin

Your skin may have to deal with several environmental toxins and pathogens if exposed to pollution. It works as a barrier for us and we have to take care of it for better health.

Oral Health 

Good oral hygiene ensures good breath and happy teeth. In its absence, you may get affected by gum disease, tooth decay and other health problems. So, brush your teeth regularly and see the dentist.

Mental Health 

Improve your mental health by managing stress, getting enough sleep and seeking professional help. As your mental health can affect your appearance.

Muscle and Joints

Keep your muscles and joints healthy for maintaining mobility and preventing injury. You can exercise and maintain proper posture for the same.

Do pay attention to each body part so that you stay healthy.