Losing weight can sometimes cause a change in your face but how much depends on various factors like the amount of weight you lose, body composition, and genetics.

When you lose weight, you lose fat from all body parts including your face. It makes you slimmer. However, the degree of change in your face may vary depending on the weight you had before exercise, the structure of your facial bone, and the distribution of fat in your face.

Sometimes, losing a significant amount of weight may change your appearance. If you lose weight rapidly, it affects your skin on the face, making it soggy or loose, which makes you appear older. However, if you lose weight gradually and maintain a balanced diet, your skin may have time to adjust and minimise the sagging.

It’s important to note that weight loss may change your appearance. But whether you will look good or bad will depend on various factors mentioned above. Everyone has a different body type, so weight reduction will impact people differently.